Do you need to get back on track or help to reach your goals faster? We offer one-on-one private training sessions with our certified trainers. Our team will design creative and custom workouts with a combination of health and lifestyle advices to help bring your fitness goals to a whole new level for the long-haul. Are you travelling or sneaking in an extra workout? With our mobile app, your personal training program and your trainer follow you everywhere. Communicate with your trainer and get your workout programs wherever, whenever.

Our trainers are composed of highly enthusiastic and professional trainers from many background and expertise. You will surely find the perfect coach for your needs. A match made from heaven.

Book your next session by calling us at 514-533-0432 or by sending us an email at contact@espacethomas.ca