Espace Thomas  3988 Saint-Denis, Montreal, QC H2W 2M2  514.533.0432

Gym



Whether it’s to work on your cardio, your agility, your flexibility or to tone up, Espace Thomas’s gym has all the latest equipment to help you bring your fitness journey to another level. A true playground for grown- ups surrounded by high ceilings and natural light. Create your own workout with our equipment or ask one of our certified trainers for tips to optimize your session. Don’t pray for results, praise the effort.

Equipments:

  • Treadmills with individual TV screens
  • Stationary bicycles
  • Free weights and benches
  • Weight lifting stations
  • Pull-up bars and pulleys
  • Boxing bag, mitts and gloves
  • TRX equipment
  • Yoga mats
  • BOSU balls
  • Battle ropes
  • Step benches
  • Obstacle course
  • Televisions
  • Towels and bathrobe service
  • Water coolers
  • Locker with showers and toiletry
  • Complimentary infused water and tea
  • Weightlifting room with 5 stations